Credentials: Master of Science, Licensed Professional Counselor Associate, Supervised by Charity Rogers, M.A., LPC-S, LCDC

My name is Cymphanie (pronounced sim-fuh-nee) Woody. I provide online therapy for adults and college-aged clients in Texas who feel strong on the outside but struggle with anxiety, self-doubt, and people-pleasing patterns.

I offer an attachment-based, emotion-focused approach to help you understand long-standing emotional patterns and how relationships shape your sense of self. Together, we work beyond symptoms to address the deeper roots of shame, overfunctioning, and low self-worth.

When helpful, I include skills-based and psychoeducational tools to provide structure and support; always in service of meaningful insight, not quick fixes.

I care deeply about this work because many high-functioning individuals carry invisible pressure to hold everything together. Therapy is a space where you don’t have to perform or prove yourself - only to be seen, understood, and supported as you grow.

Welcome, nice to meet you